Who can it help
Chair massage is done with the client fully clothed on massage chairs to allow the client to sit comfortably. It can be used to relieve physical and emotional tension and helps to prevent sports injuries.
Benefits of chair massage
Some of the benefits of chair massage include increased energy and alertness, reduced muscle tension and pain, relaxation, relieves emotional stress and increases feelings of well being.
Chair massage uses a combination of Swedish and deep tissue massage techniques. The therapist does not use oils but instead massages through clothing. Therefore kneading techniques where the muscles are gently grabbed and rubbed and compressions where pressure is applied to the muscle then released are used.